Saturday, August 7, 2010

Recycle!


Loving this from The Container Store:

We don't have a lot of room in our kitchen for recyclables but a couple of years ago, I found a great two-bin unit that fit in the stairwell to the basement (near the kitchen and on the way to the garage). Ours doesn't look half as nice as this one.

Thursday, August 5, 2010

Test Drive

Today I was given the opportunity to test drive a prototype of the Nissan LEAF. It's the first (or one of the first) 100% electric, no emission vehicle available. I've driven a couple of Toyota Prius (what IS the plural of Prius?) before and while it's a nice car, I'm just not that enthusiastic about it so I was interested to see what I'd think of the LEAF.

Always one to throw people for a curve ball, I brought along my 3 year old daughter. Hey, if they want to sell this car to moms, I'm gonna test drive it that way, carseat and all. The carseat fit well. Since it's a prototype, it didn't have the latch system (I had to explain what that meant) but easy enough, that's what seatbelts are for. In went the carseat, in went the child. The real deal WILL have the latch system, if you're wondering.

I climbed into the front seat with my host, a Nissan rep, in the passenger seat. We didn't take a long drive but long enough that I was able to get the feel of the car, test out the "go" from 0 to slightly above the speed limit (I won't say how much above but I was impressed at how quickly and smoothly it accelerated), ask plenty of questions and give lots of opinions from my mom-perspective.

The LEAF is nice. Supremely quiet. Ever the thinker, I immediately thought of my father-in-law and, increasingly, my dad, who are getting a little hard of hearing. If you know people that are losing their hearing, you know how difficult it is to have a conversation with them in a loud spaces. Well, this car is made for those people. The only sounds you hear are outside the car because there isn't an engine to mask them. Turns out they had to tinker with the windshield wipers because, in this car, you realize exactly how loud regular wiper systems are.

After pondering how great this car would be for people who aren't able to converse in loud settings, I asked my host about sight-impaired people and seeing-eye dogs. I read somewhere that electric cars can be quite dangerous for the sight-impaired because electric cars are too quiet. Turns out Nissan has solved that problem. They've added a noise that you can hear OUTSIDE the car, if the car is going below a certain speed -- basically your toodling around town speed when you're most likely to encounter crosswalks and that sort of thing. There is no added noise above a certain speed because at some point, noise happens. Cool.

The interior. The seats were cushy. I liked that as I have a bony rear and hard seats are the bane of my existence. Well, one of the many banes. Bonus: Turns out they are made of RECYCLED PLASTIC BOTTLES. Yes! So glad to hear there is something being produced out of those insidious things besides more plastic.

The car is fully equipped with GPS and all that good stuff. One of the most exciting (to me) features included the "fuel" gage. It not only tells you how many miles you have left in your charge but also how far you can go. Yup, with a map. The car I drove had a "fuel" radius that would take us past Vernonia (the car was less than half full). Probably further but I was so fascinated with the fact that a map was telling me how far the car could go on its current charge that I wasn't really looking past that, plus, I was driving. Gotta keep the eyes on the road!

Like most cars, it has a place to plug in your iPhone, your iPod and all of the other doodads that I didn't recognize. Something about a prong system?! Anyway, it's loaded. Plenty of cupholders and the glove box is big enough I suggested adding a shelf.

The other suggestions I made? More places to put stuff. It has one of those keyless starts and if you have a car with one, consider yourself lucky if you're not always losing the keys. If you're me, you lose them in your purse, if you're my husband, you lose them in that skinny spot between the seat and the console, argh! Earlier this year I rented a car while out of town and the car had a little cubby for the keys. Loved it and suggested it.

I also mentioned a special pocket for iPhones and the like. Much better than having your phone sliding around or offering temptation because you see a text come in and well, we know YOU don't read/respond to text messages when you're driving but human nature says a lot of people do.

I also suggested some "mom" things like automatic hatchdoor (is that a word?) and video screens on the headrests for the kidlets. Nissan Man said they were trying to keep the price affordable, which makes sense but there's a reason moms drive mini vans and while space is one issue, some of the amenities definitely matter when you're carting around a 3 year old... or any kid(s). I told him these things could be offered in the "luxury" package and he seemed to like that idea.

Oh, and for those wondering if an electric car will put your baby to sleep the way a gas guzzler will? We arrived back at PGE with my angelic 3 year old fast asleep.



Oh, one last thing: The Battery. Unlike your iPhone, the batteries do not have a number of times you can charge them before they die. After about 10 years of use, the charges won't hold quite as well but still will hold. When the battery does die? It goes to PGE who will use it for solar power or something like that (I should have taken notes). The important thing is, it will live another life, NOT head for the landfill.

You can charge this car on any regular outlet. Seriously. If the car is on "empty", it will take about 20 hours for it to be "full" on a regular outlet; unless you are doing some looooooong drives, a regular outlet is more than sufficient. And by regular outlet, I mean like the one you plug your blender into, nothing special. Just plug the car in at night, like you do your iPhone and in the morning, unplug and drive w/more than enough charge to get you where you want to go. If you want to go the exciting route, you can buy yourself a fancy, schmancy charger that is about the size of a shoe box but snazzier looking and ready for insta-charge. The charger isn't cheap but you do get a tax credit. IMO, most people won't need the charger so nothing to stress about if your pocketbook is aching.

*Thanks to PGE for giving me the opportunity to learn more about The EV Project and the Nissan LEAF
** Thanks to @OnPointCU for directing me to the plural of Prius article

Tuesday, August 3, 2010

WTH?



Things like this make me question the intelligence of humanity.


Monday, August 2, 2010

Gluten Free Chocolate Cookies

Ok, so this new diet thing hasn't been going so well. I spent the first 3 weeks failing completely while being angry that I needed to cut out way too many things I love to *hopefully* be healthy. What is life without bread, pasta, decaf coffee & CHOCOLATE and WINE?

I decided I'm simply not strong enough to deal with all of these items at the same time. It may not be the most efficient way to do things but I'm keeping my occasional decaf, and chocolate and wine, as often as I need. My anger level has diminished considerably since I've allowed myself these things.

I've heard from some people that cutting wheat from their diet resulted in 5-10 lbs of weight loss. Hmmm, not so for me. I spent the first 3 weeks looking for (and eating) chocolate & wheat-free treats. Nevermind that before this diet, I rarely "needed" dessert but such is life. A girl's gotta do what a girl's gotta do.

To satisfy my chocolate needs, I've been dabbling in ready-made chocolate cookies. So far I've tried three.

Very crunchy, not popcorn-like-crunchy but almost hard. Not too hard but if you have fragile teeth or a lot of mouth work, perhaps not for you. Sweet with tiny chocolate chips.

These are virtually pointless, IMO. Scratch that; they are a good option if you're using them for a cookie pie crust or want a lightly flavored biscuit. They are dry and kind of flavorless if you're looking for actual chocolate flavor.

The best of the bunch (so far), IMO. They have an earthy texture & flavor, thanks to the crispy rice, that I'd probably skip if given the option but still, the chocolate flavor is most certainly there and they are soft and chewy like a homemade cookie vs. hard like the Cookie Buttons.

One last (unrelated to chocolate) note: If you bake a gluten-free pizza, set a timer -- or don't -- honestly, the burned part tastes better than the rest of it.


Tuesday, July 20, 2010

Love love LOVE!

I love this look by Souchi. WANT!

Wednesday, July 14, 2010

The No-No List

For a number of years I've been having problems with my eyes. Specifically dry eyes. I've gone to a number of doctors, followed a lot of advice (warm compresses, preservative free eye drops, gel drops, washing eyelids, take fish oil capsules (a whole variety of them including TheraTears and Omega 7) and taken a number of prescriptions including Restasis. For a period, the preservative free eye drops and Restasis worked.
...And then nothing did.

One of the eye doctors I went to spent a good deal of time researching and trying to find a solution for me to no avail. I stopped by Pharmaca a few times for fish oil drops and various vitamins I'd heard might help (Vitamin C and A in particular). The first time, they recommended Omega 7; it wasn't enough. The second, much to my horror, they suggested I might be gluten intolerant. Gasp. I LOVE bread and pasta. Besides vegetables, I LIVE for starch products. Besides, gluten intolerance had to be a scam, the latest fad, right?

Well, the well-timed discovery of an excellent article ("Against the Grain" Columbia Magazine) in one of my husband's alumni magazines and desperation can make a person consider all sorts of things and I found myself in a naturopath's office to see if I really could be gluten intolerant. I was given a test using a Vega machine where we discovered a sensitivity to:
Peanuts (tragic to the nth degree; I've eaten peanut butter nearly every day of my life)
Additives: Nutrasweet, Saccharin, Splenda & MSG (no real loss since I don't tend to eat "diet" foods and I've had issues with MSG before)
Alcohols: Grain alcohol, beer, white & red wine (barely sensitive), tequila (severe sensitivity) and sake (barely sensitive)
Grains: Wheat flour, sprouted wheat, spelt, barley, oat, rye, triticale & kamut
Sugars: Refined sugar and corn syrup
Caffeine: Cocoa, chocolate (the ultimate tragedy), coffee, black tea, decaf coffee; pretty much anything with caffeine in it, no matter how little.

The naturopath did say while the test gives us a starting point, it is fallible and suggested some bloodwork as well. My initial "prescription" based upon extensive questioning about my diet & lifestyle is to cut the above items from my diet for 6-8 weeks, increase my fat intake (apparently I'm not getting near enough fat in my diet) and overall, eat better. From there, we'd see if I had any improvement and work on adding foods back to see if any particular food was the prime culprit. Sounds easy enough except it turns out, wheat products and corn syrup are in just about *everything*. It's unbelievable.

It seems daily I find another item that contains something on the No-No List (my name for it).

My favorite tartar sauce and barbecue sauce contain corn syrup and / or high fructose corn syrup (HFCS). Okay, so I'll make my own, right? Turns out most pickles contain corn syrup and or / HFCS, so do most ketchup brands. Tough to make something when the ingredients used to make the product contain the very things you're not supposed to eat. Argh! Thanks to Twitter and a lot of label reading, I was able to find some products without corn syrup / HFCS.
Heinz makes an organic CS/HFCS-free ketchup.
Woodstock Farms and Nalley both make CS/HFCS-free pickles

I'm in my second week of the No-No List and I've had a few failures. A couple of glasses of wine, an entire bag of wheat & MSG containing pretzels, and today, I ate tea sandwiches and chocolate cake and drank multiple glasses of iced tea at an afternoon party. Time to get back to the business of being healthy.

For dinner tonight, I decided to make peanut sauce (with almond butter) and noodles only to discover that soy sauce contains wheat and / or gluten (some contain just one, some contain both). My friends on Twitter suggested Tamari (check the label because some brands do contain wheat / gluten) as a substitute. I heavily modified a sauce recipe I found a few years ago and it turned out pretty well.

Raw Veggies: thinly sliced carrots, thinly sliced radishes, sugar snap peas, bite-sized red pepper chunks, thinly sliced mushrooms. Thinly sliced green onions and jicama would make good additions as well.
Chicken or turkey would be a nice addition too although I didn't use either.

For Sauce:
2-5 T Tamari (I only used 2 but the original recipe calls for 5)
2-3 T warm water + more as needed for consistency
1 T sesame oil
1 T rice vinegar (I only had about a 1/2 T so I used a bit of apple cider vinegar to get the full tablespoonful)
1 tsp or to taste, crushed garlic
Mix together in blender or small food processor.

Cook noodles as directed, coat with sauce and top with veggies. A meal in minutes.

Wednesday, March 3, 2010

Mac & Cheese

It's been a while since I made real, home-made macaroni and cheese. My husband always complains that it's too fattening, not healthy; I'd give him more credit for that complaint if he didn't eat ice cream on a daily basis and consume an inordinate amount of cheeseburgers (he skips the fries). The reality is the he wants meat and if I cooked meat, it wouldn't matter how unhealthy or fattening it was, he'd eat it. I rarely cook meat and it's hard to get excited about making something that your spouse only eats a bit of and then turns to canned soup or something regardless of how spectacular it is.

Long story short, I made macaroni and cheese last night and it was fabulous. I found this recipe years ago in a closet store magazine (yea, weird, I know) and I've been making it ever since. Sometimes I think about making a new mac & cheese recipe and someday I probably will but for now, I make it so rarely that by the time I do make m&c, I really want this recipe.

I use Tillamook Vintage White Extra Sharp Cheddar, which, IMO, is the best white cheddar out there.

Macaroni & Cheese

Yield: Serves 4.

1/2 lb elbow macaroni (~2 cups)
4 T unsalted butter
3 T all-purpose flour
2 c milk
coarse sea salt
freshly ground black pepper
3 c grated white cheddar, firmly packed
2 c chopped fresh mushrooms (~12 large)
topping:
1 c grated white cheddar, firmly packed
1 c Panko bread crumbs, or other dry bread crumbs
1/4 tsp sea salt

Cook macaroni according to package directions. Drain and set aside.

While macaroni is still cooking, melt butter in a large heavy saucepan. Add flour and, whisking constantly, gently cook mixture for a few minutes. Add milk slowly and keep whisking. Bring mixture to a boil, and let simmer until thick. Season to taste with salt and pepper. Turn heat to low and add cheese, giving everything a good stir to ensure cheese is melted and mixed. Add a little milk if the cheese sauce is too thick. Do not let boil.

Add mushrooms and macaroni to the cheese sauce, stir well and pour into a lightly oiled shallow, oven-proof dish.

Move oven racks to bottom of oven. Preheat broiler. Mix together bread crumbs and grated cheese; sprinkle on top of macaroni. Season with 1/4 tsp sea salt. Broil macaroni for 5-10 minutes until topping is golden and crisp.

Hush, California Closets magazine.
Adapted from Francesca Harris, "The Food You Eat"