Monday, March 28, 2011

Dress



Phillip Lim Asymmetric Open-Back Dress
Navy stretch charmeuse. Bateau neckline. Sleeveless. Dramatic asymmetric hem. Loosely draped open back peaks to one side and ties at left shoulder. Bias-cut silhouette. Silk/spandex. Imported.

I love this dress. Very slightly sheer, it imparts a sexiness without being tart-y; the front offers full coverage with an open, yet non-traditional back. The shoulder tie adds a feminine touch.


Dress


Gucci Decollete Dress
Available at Nordstrom
Brown/multicolor print. Strapless neckline. Drape detail on right side. Back cutout tab detail. Cotton/spandex. Made in Italy

Amazingly flattering. a less flashy version of an animal print, gives curves to those who may be lacking.

Sunday, March 27, 2011

WANT!


On a grey, wet day here in the beautiful Pacific Northwest, the *want* factor is huge for this nude peep-toe with an architectural-shape wedge with a splash of turquoise on the buckle. I already have a dress that would be perfect with it; anyone want to buy this "shoe-girl" another pair of nude peep-toes?

Is social media getting in the way of real life family & friends?

Good article in the Wall Street Journal, "When Twittering Gets in the Way of Real Life" by Katherine Rosman.

Tuesday, March 22, 2011

Are you being "drug mugged"?

Interesting article in the Huffington Post:
Are Your Meds Robbing Your Body Of Key Nutrients? by Suzy Cohen, R.Ph.

Wednesday, March 16, 2011

There's a shoe in there...somewhere




I love shoes and I love leopard print but, ew, trainwreck.

Monday, March 14, 2011

Today's Shoe: Silver Fun


I first saw this shoe in a Cannon Beach shop. The Vince Camuto 'Adita' Sandal comes in black, blonde (yellow) and my preferred color, above, steele (silver).

Available at Nordstrom.

Food Allergies and Natural Disasters

Since my foray into the world of food allergies, I've become aware of many difficulties people with food allergies face on a daily basis. Whether it's accurate and clear labeling of food products or general confusion about what a food allergy is and how "just a little bit" of the offending food is NOT okay, having a food allergy isn't an easy experience.

I'm lucky, my food allergies are not life threatening. For those who have life threatening food allergies, some so sensitive that a mere speck of peanut dust can cause their throats to close and / or cardiac arrest in just seconds, the experience must be even more difficult.

Last night, my husband and I were discussing how prepared we were, in case of a natural disaster. Japan just suffered, not only a horrible earthquake but a devastating tsunami. Survivors are now depending on whatever resources they can access. Shelters aren't always accessible and resources are frequently limited due to the sheer numbers in need, during a large-scale disaster. Oregon's coast, the entire West coast, is well overdue for a large earthquake and tsunami and in my estimation, we are much less prepared than the country of Japan.

Now that I'm a parent, I think about these things in ways I never considered before. My husband has always been aware and somewhat prepared --a former member of Portland Mountain Rescue and an Eagle Scout, he thinks about safety and preparation in ways that I don't (in fact, I used to laugh at my dad, also a former Eagle Scout, for being so prepared for a disaster). I realized, during our conversation, that I had used up my husband's emergency stash of water and while it will hopefully never be necessary, I needed to replace it sooner rather than later.

While at the grocery store this morning, grabbing a jug of water for storage, it occurred to me, how it is doubly important for people with food allergies to have supplies on hand. I'm allergic to casein (dairy) and tree nuts (specifically almonds). During an emergency situation, what if my only options for food are almonds and products containing dairy? Gluten is a huge issue for many people, particularly celiacs; what if the only food available at a shelter are wheat crackers? These things matter, especially if you have a life threatening food allergy. I don't know what most shelters stock but it's safe to guess they stock things that are inexpensive, easy to store long-term and fill people up quickly. Nuts, crackers and powdered milk are all good candidates and if you can't eat them, what will you do? This is something we need to think about now, when we aren't faced with an emergency situation.

Here's an emergency supply list .pdf from Homeland Security

While planning will never be a complete guarantee, it is all we have to help ensure we have supplies necessary if something does happen. What supplies / ideas do you have for emergency-preparedness?

Sunday, March 13, 2011

Beautiful Shoe of the Day


Yves Saint Laurent 'Kilima' Platform Sandal

Stunning architecture in a nude shoe, that will work with any number of pieces in your wardrobe.

Available at Nordstrom.

Wednesday, March 9, 2011

My latest obsession


Croutons. Yes, that's right, croutons. Not just any croutons, Zupan's croutons.

Zupan's croutons are made with various artisan breads (all dairy-free!) and they use various spices and garlic (yum!) and bake them to a crispy goodness.

I love them on their own, on salads, in soups, sprinkled on top of noodle dishes, I plan to try them in my meatloaf instead of crackers, next time I make meatloaf.

**Also, kudos to Zupan's for adding complete ingredient & allergen information. A week or so ago, I contacted Zupan's on Twitter to find out if their croutons contained dairy products. Not only did they do some sleuthing for me but I just noticed that at the ingredient label has been updated to include ALL of the ingredients (before, the bread ingredients weren't listed, just the ingredients used to make the croutons) AND allergen information. Not only are they great croutons but Zupan's does a great job with outstanding customer service.

Monday, March 7, 2011

Vegan Curried Lentil Soup

Wildly easy but in need of flavor, I made Vegan Curried Lentil Soup tonight.

Curried Lentil Soup

1 cup lentils, rinsed
1 onion, chopped
2 celery stalks, sliced
4 garlic cloves, minced
1 teaspoon whole cumin seed
8 cups water
1/2 cup couscous (or white basmati rice)
1 cup chopped tomatoes
1-1/2 teaspoons curry powder
1/ 8 teaspoon black pepper
1 teaspoon salt
Bring the lentils, onion, celery, garlic, cumin seed, and water to a simmer in a large pot over medium heat. Cover and cook until the lentils are tender, about 50 minutes.

Stir in the couscous, chopped tomatoes, curry powder, and pepper. Continue cooking until the couscous is tender, about 10 minutes. Add salt to taste.

***

I ended up adding cayenne pepper and parsley. If I make it in the future, I'll use either vegetable stock or chicken stock (which will negate the vegan part of the dish) to add flavor right out of the gate. I think carrots, chopped kale and coconut might work as well. Once the dish was made, I found it screaming for something green, which is why I added parsley at the last minute but I'd like to see more green than the parsley added.

****

The day after, I ate leftover soup for lunch and added unsweetened, shredded coconut to the dish and it was fabulous.



*****
4/7/2011 update:
I added finely chopped kale (remove stem first) & 2 cups of homemade chicken stock when heating up the frozen leftovers. The kale was a great addition, adding just the right amount of green and the chicken stock gave it a more soup-like, vs stew, texture with some additional flavor. A win.

Tuesday, March 1, 2011

Substitutes

I haven't tried any of these yet but I want to keep the recipes handy for the future...

Dairy-free substitutes (casein-free)...

1 cup Buttermilk =
2 T lemon juice + 1 c milk substitute

Sour Cream =
Soft silken tofu pureed + a bit of lemon juice to add tartness

1 cup Light Cream =
3/4 cup milk substitute + 1/4 cup butter substitute, melted

1 cup Heavy Cream =
2/3 cup milk substitute + 1/3 cup butter substitute, melted

1 cup Cottage Cheese =
1 cup crumbled tofu

Not sure how accurate this is but I'm reading that Gingko contains nuts. Maybe it is a nut? Gianduja (whatever that is), Loramine wax, Mandelonas (?) too.